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July 2026
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All aspects of our lives, bodies and minds are intimately connected
Take Advantage of the Mind Body Connection
Our bodies and mind are constantly communicating. We are truly wonderfully made. By developing brain and body in tandem we can improve cognition, maximize performance, grow our neural capacity, and experience a sense of wholeness while reducing stress, anxiety, and risk of injury. In a world where we often find ourselves pulled in many directions, it is rewarding to find a space where we take time to appreciate and learn to stay present moment.
What Is Our Program?
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Exercises centered around vision and balance
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Core strengthening
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Sensory integration
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Mindful practices
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Primitive reflex integration
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Targeted movements/challenges accessing neural plasticity
Intentional layering of these exercises helps maximize growth not easily accessed through singularly cognitive endeavors or isolated physical activities.
Our Approach
The work we do at M3Kinections is designed to create the peak zone for continued learning and growth.
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We feed our bodies,
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We work our muscles
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Occasionally exercise our brains
How often do we intentionally prepare our bodies and brains to learn optimally and work together resourcefully?
We believe that all people are designed with intention and to live in joy. Purposefully connect your mind and body, and develop practiced habits. You can measurably grow your ability to learn and adapt more quickly, retain more of what you learn, and enjoy the satisfaction of developing your unique set of gifts. Humans are also designed for community. Whether you enjoy a private session or small group class, enjoy growth and challenging yourself along side this supportive community and staff.
Kristen Rubow
Kristen Rubow, founder of M3Kinections, draws from training in TBI rehabilitation, primitive reflex integration, brain wiring, PTSD and anxiety, and Executive Functions through Brian Gym, Orff, Dalcroze and vision training. She is deeply passionate about her life's calling, which is working with people committed to seeing life through possibility and growth.
Life practice:
"Whatever is true, whatever noble, whatever right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or worthy of praise - think about these things." Philippians 4:8
Contact Us
Getting here
If you have any questions about our location or how to get there feel free to contact us.
Our Address
M3Kinections
876 Dearborn Place
Boulder, CO 80303
Phone
(303) 810-6781
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July 2026