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Chalking Hands

Optimize 
​Athletic 

Performance

Our Beliefs

All aspects of our lives, bodies and minds are intimately connected

Take Advantage of the Mind Body Connection

Our bodies and mind are constantly communicating. By developing both we can improve cognition, maximize athletic performance , and grow our neural capacity while reducing stress, anxiety, and risk of injury. In a world where we often find ourselves pulled in many directions, it is rewarding to find a space where we take time to appreciate the present moment.

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What Is Our Program?

  • Exercises centered around vision and balance

  • Core strengthening

  • Sensory integration

  • Mindful practices 

  • Primitive reflex integration

  • Targeted movements/challenges accessing neural plasticity

Intentional layering of these exercises helps maximize growth not easily accessed through singularly cognitive endeavors or isolated physical activities.

Our Approach

Our Approach

The work we do at M3Kinections is designed to create the peak zone for continued learning and growth. Think about it, w

  • We feed our bodies,

  • We work our muscles 

  • Occasionally exercise our brains 

How often do we intentionally prepare our bodies and brains to learn optimally and work together resourcefully?

 

Purposefully connect your mind and body, and develop practiced habits. You can measurably grow your ability to learn and adapt more quickly, retain more of what you learn and enjoy the satisfaction of developing your unique set of gifts.

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Kristen Rubow

Kristen Rubow, founder and president of M3Kinections draws from training in TBI rehabilitation, primitive reflex integration, brain wiring, PTSD and anxiety, and Executive Functions through Brian Gym, Orff, Dalcroze and vision training.  She is deeply passionate about her life's calling, which is working with people committed to learning and growing. 

Contact Us

Getting here

If you have any questions about our location or how to get there feel free to contact us.

Our Address

M3Kinections

876 Dearborn Place

Boulder, CO  80303

Email
Phone

(303) 810-6781

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