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Athletic Perfomance

Gain advantages on and off the field by adding focused vision and balance training, core movement exercises, and visual processing training into your sports training. By developing a broader peripheral awareness, increasing processing speed and multiple points of focus, and moving from core initiation, you get the edge on your competitors and offer a unique set of skills to your team.


Train to move smarter. Work on integrating core movement, cognition, balance, vision, and overall mind/body awareness both on and off the field. 

Learn exercises that develop reaction time and cognitive processing speed, peripheral vision, and multi-sensory perceptual awareness to improve ball handling skills and performance through increased field/court awareness.


By developing an acute understanding of where players are on the field, you can decrease the risk of concussion and other injuries.

Our Programs Help Players of All Ages and Levels Experience Optimal Athletic Performance.


Agility = Ball Handling / Foot Work

Balance =  Response Time / Injury Reduction

Reaction Time = Acceleration / Velocity

Peripheral Vision = Field & Court Awareness

Processing Speed = Accuracy / Field Location

Attention Shift =  Decision & Response Time

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