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December 2025
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Athletic Perfomance
Gain advantages on and off the field by adding focused vision and balance training, core movement exercises, and visual processing training into your sports training. By developing a broader peripheral awareness, increasing processing speed and multiple points of focus, and moving from core initiation, you get the edge on your competitors and offer a unique set of skills to your team.
Our Programs Help Players of All Ages and Levels Experience Optimal Athletic Performance.
Train to move smarter.
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Core movement integration
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Cognition
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Precision rotational balance
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Vision acuity: speed scan, advanced visual retention, expanded peripheral vision
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Mind/body awareness: on and off the field
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Learn exercises that develop reaction time and cognitive processing speed, peripheral vision, and multi-sensory perceptual awareness to improve ball handling skills and performance through increased field/court awareness.
Acute visual skills allow rapid assessment and location of players on the field for next play decisions. Decrease the risk of concussion and other injuries.
Improve:
Agility = Ball Handling / Foot Work
Balance = Response Time / Injury Reduction
Reaction Time = Acceleration / Velocity
Peripheral Vision = Field & Court Awareness
Processing Speed = Accuracy / Field Location
Attention Shift = Decision & Response Time